Welcome to my Blog.
Within this page, i will regularly share with all who come to read, my personal process of stopping the mind. The purpose is to support, by giving myself as an example, those who may be going through similar experiences through their processes. In other words, if you who read my posts share a common situation with what i am going through, the aim is to show you that others as you share the same struggles.
Do not fear expressing yourself for who you are, and let go of the mind.